Caderno Espiral It’s Okay Not to Be Okay – Mental Health Awareness

Spread kindness and break the stigma with this empowering “It’s Okay Not to Be Okay” t-shirt. Whether you're advocating for mental health awareness, supporting a friend, or just reminding yourself that it's alright to have hard days, this design is a meaningful and stylish way to show support. Makes a thoughtful gift for therapists, mental health advocates, or anyone who values emotional well-being. Perfect for casual wear, support groups, awareness events, or as a daily reminder that vulnerability is strength.